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Art Empowerment Workshops

Mandala Magic:

A Revealing Reflection of the Inner World

About this workshop:

Explore the depths of your inner world through the art of mandala creation. Drawing mandalas is both a creative process and a meditative practice that provides space for your soul to center and align. This workshop offers a reflective space to uncover how you navigate emotions, thoughts, and actions, and to examine how grounded you feel in your journey.
Let your mandala serve as a mirror, revealing insights about your inner self and guiding you toward a more harmonious balance.

*No artistic background is needed.

**We are not licensed psychologists or therapists. Our workshops do not replace the care of psychologists or other healthcare professionals.

***This workshop is experiential in nature and is not to be considered treatment for any emotional or mental disorder.

Unbox Your Brilliance

A team-building workshop to unlock creativity, collaboration and collective potential.

About this workshop

This workshop invites participants to think outside the box by repurposing and up-cycling not just materials, but the untapped potential within the team. Through creative collaboration and open communication, individuals will contribute to a unified art piece that reflects the power of teamwork and shared goals.


*No artistic background is needed.

**We are not licensed psychologists or therapists. Our workshops do not replace the care of psychologists or other healthcare professionals.

***This workshop is experiential in nature and is not to be considered treatment for any emotional or mental disorder.

Weaving New Begining

A loom workshop to reflect on loss & embrace change

About this workshop:

This workshop offers a creative space to reflect on losses—be it immigration, divorce, or the passing of a loved one—and gently explore the emotions within. Using the expressive power of colors and patterns, participants will acknowledge their feelings and allow their pain to guide them to the depths of their needs.

Through the process of weaving, we will begin to craft a new world, one thread at a time—honoring the past while embracing hope and the possibilities of a new beginning. No experience is needed, only an openness to this meaningful journey.

Heart To Art

Transforming Feelings to Art

About this workshop:

Unlock the transformative potential of art in our workshop, 'Embrace Your Emotions: An Artistic Journey to Emotional Declutter.' Delve into the depths of your emotions, whether they be joyous or challenging, as you express them through colors and shapes on paper. With a supportive environment and inspiring materials provided, this workshop offers a unique opportunity to confront, process, and release emotions that may be hindering personal growth. Join us on this cathartic exploration as we pave the way for emotional healing and liberation, allowing you to embrace a more authentic and empowered self.

*No artistic background is needed.

**We are not licensed psychologists or therapists. Our workshops do not replace the care of psychologists or other healthcare professionals.

***This workshop is experiential in nature and is not to be considered treatment for any emotional or mental disorder.

Woman Life Freedom Quilt Workshop

Celebrate the Women Within

About this workshop:

A freestyle art workshop where we honor and celebrate the diverse experiences of women in today's world. Inspired by the Women Life Freedom movement that began in Iran in Sep 2023, this workshop provides a space to reflect on women's achievements, challenges, and the universal bonds that unite women globally. It serves as a reminder of the ongoing journey towards gender equality, encouraging gratitude and resilience for the progress made thus far. At this workshop, we come together to share our stories, which are then transformed into art to be shared with the world. This powerful workshop is suitable for various communities, including schools, corporate campuses, cultural groups, and grassroots movement organizations. Participants have the opportunity to donate their artwork to our ongoing quilt program, which aims to raise awareness of unresolved issues facing women and girls. To date, we have collected over 400 pieces and created 42 quilts (3 ft x 6 ft) that are exhibited in different locations throughout the Bay Area, amplifying the voices and experiences of women everywhere.

*No artistic background is needed.

**We are not licensed psychologists or therapists. Our workshops do not replace the care of psychologists or other healthcare professionals.

***This workshop is experiential in nature and is not to be considered treatment for any emotional or mental disorder.

The Goddess Within

Awaken the Power of Inner Goddess

About this workshop:

Explore the divine feminine through the timeless archetypes of the fighter, the queen, the mother, the wise sage, and more. This transformative workshop guides you in uncovering the powerful energies within, helping you understand how they shape your emotions, decisions, and relationships. Through creative expression and reflection, discover the balance that these archetypes bring to your life.

By embracing the full spectrum of your feminine essence, you’ll cultivate clarity, confidence, and a deeper connection to your authentic self. Awaken the strength, wisdom, and harmony of your inner goddess to navigate life’s journey with empowerment and grace.

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Tailored Workshops for Teams and Events

  • For Energized Team Meetings

  • For a Rejuvenating Retreat

  • For Intimate Private Gatherings

  • For Group Connection

  • For a Memorable Private Party​

(510) 916-1913

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